Acoustic Compression

By Dr. Cremata, DC | April 17, 2020 |

Also known as Shockwave Therapy (ESWT) The Non-Invasive Solution for an Active Lifestyle™ Acoustic Compression, also known as Extracorporeal Shockwave Therapy, is now available at Relief Medical Group! Many patients have reported excellent results with only seven in-office sessions. Anesthesia is not required! ESWT is the healing technology that ends incurable foot, shoulder, elbow, and other areas…

Pain Relief and Pain Management

By Dr. Cremata, DC | April 17, 2020 |

Control of your pain is very important for your comfort, ability to sleep well, take care of yourself and your family, perform your job duties, etc. At Relief Medical Group, we can provide you with prescription and non-prescription options to relieve your pain while you are undergoing treatment to improve the cause of your pain.…

Back pain

A New Way of Thinking About Back Pain

By Dr. Cremata, DC | December 28, 2017 |

The majority of back pain is preventable This statement is at odds with the standard medical narrative for back pain. So much of western medicine focuses on treating injury and illness reactively- that is treating a problem symptomatically. But this relies on the logic that a problem need occur in the first place- why have…

Headaches fremont

Envisioning a New Year with Less Headaches

By Dr. Cremata, DC | December 21, 2017 |

Chronic headache sufferers have little cause for cheer during the holidays If you suffer from regular headaches, it can be hard to know when one will strike. This can be particularly prominent during the holiday season when you are surrounded by holiday cheer one minute, then stricken by a headache the next. Headaches menace people…

Chiropractor fremont

Common Sense Saves You a lot of Back Pain

By Dr. Cremata, DC | December 18, 2017 |

Listening to your body goes a long way Too many people live their life at a pace too busy to consider their body’s internal signals. Technology is making it easier than ever to delegate the responsibility of listening to your body to your phone. There are apps that will ping reminding you to drink water, stretch,…

New year health fremont

Headstart 2018: A New Year Full of Health

By Dr. Cremata, DC | December 12, 2017 |

After the dust of Christmas settles… …and the confetti of New Year has been swept from the streets, you may be feeling slightly burnt out. The holiday season, for all its fun, is a hectic time of the year. As we are uprooted from our normal routine, stress tends to accumulate in the body and…

Natural pain relief fremont

A Holiday Full of Natural Pain Relief

By Dr. Cremata, DC | December 4, 2017 |

This holiday season, focus on natural pain relief You are halfway through a marathon day of cooking with family that will culminate in the first of three consecutive nights of holiday dinner parties. You haven’t been able to exercise or stretch and now your back is throwing you a curve ball. The last thing you…

Holiday back health fremont

When Holidays Spells Back Pain: Don’t let your Spine Jeopardize your Holiday Travel Plans

By Dr. Cremata, DC | December 2, 2017 |

Sitting in ill-designed chairs for hours on end is a nightmare for people with back pain. The holidays offer many of us the chance to take off from home, whether in car, plane or train, to visit family and friends in far flung places. But for people with chronic back pain, the thought of hours…

Spinal health fremont

Spinal Health: The Gift that Keeps on Giving

By Dr. Cremata, DC | November 29, 2017 |

What gift could be better than a healthy spine? If you are looking for a gift for a loved one this holiday season, whether they be old or young, an awareness of spinal health is one of the best gifts you can give. Chances are, anyone over the age of 30 is going to have…

sports sciatica fremont

Sports-related Sciatica: an All-natural Approach to Healing

By Dr. Cremata, DC | November 26, 2017 |

Weight lifting and lower back pain go hand in hand Building muscle is important for just about every sport. But lifting is one of the worst motions for your spine; when you add larger weights into the equation, the risk only increases. A further factor that can aggravate lower back pain is insufficiency in the…